Boil 40 g (1.41 oz) of lavender flowers or 20 g (0.70 oz) of rose flowers (if possible red) in 1 l of water for 2 minutes. Add 100 g (3.52 oz) of honey.
Use 4-5 small cups per day to have a gargle.
Use 4-5 small cups per day to have a gargle.
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