Kidney failure and twists treatment with rosemary

Rosemary has stimulating, diuretic, bactericide and anti-inflammatory properties. Flowers and leaves are used for this purpose.
For people practicing sport it has an important external use:

In case of ankle twists: cook 30 g (1.05 oz) of rosemary fresh leaves in 1 l of red wine for 15 minutes. Drain and dampen some cotton compresses or gauzes. Apply to the sore part.

Against kidney or vascular failure: put 20 g (0.70 oz) of dried blossomed ends in 1 l of boiling hot water and let infuse for 15 minutes. Drain and drink 2 cups per day, after meals.

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