Swollen legs and water retention .... onion again

The properties of the onion are so many, that you can add one at a day to the list.
In fact, in quality and quantity the onion properties are not inferior to those of the garlic, from which differs in its strong diuretic action.
Eating several times a day onions raw or cooked (never fried) has a diuretic effect, ideal for those who suffer from fluid retention, and resulting problems such as the swollen legs,ankles and feet.

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