To fight melancholia, hot flashes, dizziness and other troubles typical of this delicate period, here are some great plant remedies:
Infusion: 35 g (1.23 oz) of passionflower plant, 15 g (0.52 oz) of absinth ends, 15 g (0.52 oz) of orange flowers and 15 g (0.52 oz) of chamomile. Mix and put 5 g (0.17 oz) of this mixture in a cup with 250g of boiling hot water for 20 minutes. Drain and drink two small cups per day.
Decotion : 25 g (0.88 oz) of ash leaves, 20 g (0.70 oz) of asparagus root, 15 g (0.52 oz) of mistletoe leaves, 10 g (0.35 oz) of cuscuta. Make boil 10g of this mix in 350g of water for 10 minutes.
Drain and drink 2 cups per day between meals.
Tincture: soak 15 g (0.52 oz) of passionflower in 100 ml of 65% alcohol for 8 days. Drain and take 20 drops three times per day.
Infusion: 35 g (1.23 oz) of passionflower plant, 15 g (0.52 oz) of absinth ends, 15 g (0.52 oz) of orange flowers and 15 g (0.52 oz) of chamomile. Mix and put 5 g (0.17 oz) of this mixture in a cup with 250g of boiling hot water for 20 minutes. Drain and drink two small cups per day.
Decotion : 25 g (0.88 oz) of ash leaves, 20 g (0.70 oz) of asparagus root, 15 g (0.52 oz) of mistletoe leaves, 10 g (0.35 oz) of cuscuta. Make boil 10g of this mix in 350g of water for 10 minutes.
Drain and drink 2 cups per day between meals.
Tincture: soak 15 g (0.52 oz) of passionflower in 100 ml of 65% alcohol for 8 days. Drain and take 20 drops three times per day.
This is something that is really helpful to many ladies out there who are on their way in this stage in life. This is a good common sense article. Very helpful to one who is just finding the resources about this part. what age does menopause start
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