Rimedi Naturali con le erbe medicinali

Sage remedies for menopause disorders

Sage, which is high in vegetal hormones content, helps regulating hormone imbalance during the delicate stage of menopause.

Infusion of sage leaves and blossomed ends: let 10 g (0.35 oz) infuse in a cup of boiling hot water. You can flavour with 5 g (0.17 oz) of star anise. Drink one cup 20 days per month.

For irritability and sleeplessness disorders characterizing this period: 5 g (0.17 oz) of ballota in a cup of water before sleeping. It’s a tranquillizer.
For depression: soak 10 g (0.35 oz) of salicaria blossomed ends in 25 cl of water for 5 minutes. Drink a cup during meals.

Chamomile to help having a baby

Chamomile can soothe first birth pains, besides influencing contractions and making birth easier.
Drink a cup of this infusion when pain begins: 50 g (1.76 oz) of chamomile in 25 cl of hot water for 10 minutes.

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